Sarah is a registered social worker with nearly a decade’s worth of experience working in hospital-based child and adolescent mental health programs. She is a firm believer that we come to know ourselves through our relationships with other people. The therapeutic relationship between therapist and client provides an opportunity to gain insight into patterns in relationships and how these patterns may be contributing to current emotional difficulties. Sarah works to provide a safe and welcoming therapeutic environment through warmth, humour, compassion and honesty.
Sarah provides counselling to youth and young adults (ages 14-30) who are seeking support for anxiety, depression, relationship issues, and emotional dysregulation. She has a special interest in supporting 2SLGBTQ youth and young adults.
Sarah has received training in a variety of therapeutic modalities, including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Attachment Based Family Therapy. She is a member of the Ontario Association of Social Workers and the Ontario College of Social Workers and Social Service Workers.