My name is Justin, and I am a Registered Psychotherapist.

For more than 10 years, I have had an integral role in the growth and development of youth and adults. From coaching and supporting youth in competitive sports, to creating holistic health plans as a certified nutrition coach, I have journeyed alongside and supported folks in stressful situations.

I most often support clients from a Cognitive Behaviour Therapy and Humanistic standpoint, emphasizing compassion and support as we navigate your journey of self-discovery. If you are interested in learning new strategies and having someone walk alongside you on your journey, please reach out.

I meet people where they are at!

Whether you are looking for support with anxiety, depression, sleep disturbances, work stress, feeling overwhelmed, sports related pressure, life and career changes, or are looking to have someone just listen, I am here to help.

I am accepting new clients for both virtual and in-person counselling.