Fiona Karu

Registered Psychotherapist
MA Theology
BA Theology
tel : 519 273 2522
E-MAIL : karupsychotherapy@gmail.com

Being truly understood and supported is often the catalyst for healing, change, and growth that we need to get us unstuck in both our mindset and circumstances. I believe that every person deserves a safe space to have their feelings, challenges, and pain acknowledged. I aim to provide a welcoming, collaborative environment where you are able to work through life's hardships with someone on your side. Your pain and your challenges matter. I am here to listen and to help you develop the tools you require to process life's diverse struggles. Our mental health is the lens through which we view ourselves, our relationships, our environment, and even our spiritual beliefs. We will work together to understand and refocus that lens.

Through my own personal journey I have both worked on and developed therapeutic interest in the areas of geographical relocation, life transitions, grief and loss, maternal care, anxiety, and challenges around faith and belief systems. I work with individuals and couples using strength-based approaches which incorporate the modalities of CBT (Cognitive Behavioural Therapy), Narrative Therapy, EFT (Emotionally Focused Therapy), and Psychodynamic Therapy.

Available for in-person or virtual appointments.

Licensing and Education:
• Registered Psychotherapist – College of Registered Psychotherapists of Ontario
• Wilfrid Laurier University – M.A. Theology – Spiritual Care and Psychotherapy
• University of Aberdeen – B.A. Theology